But for now, let's get back to today. Like I was saying, Patty and I took a ride to the beach near her sister's house in Delaware. And this beach just so happened to have a boardwalk! Now, for those of you who don't know me, I am a huge fan of boardwalk games. It doesn't matter what kind of game it is or what kind of prizes you can win, I am going to play it. If I don't really care for keeping the prize that I win, I will just pass it along to the next person and move onto the next game. Let's just say that I was king of the boardwalk today....lol. I think I won something for each niece and nephew.
However, the real challenge for today was trying to avoid or at least control my craving for all of the greasy but great tasting boardwalk food. I can't tell you how many great smells were coming out of the many different restaurants and candy stores. Not to mention the temptation of trying to win a ton of candy out the many arcade crane games. But when it came down to eating lunch and dinner today, I managed to keep my junk food demons inside. And to be honest, I think I did pretty well today by ordering a grilled chicken sandwich for lunch and a turkey and cheese sub sandwich for dinner.
Well the weekend is now over and it is back to the grind again tomorrow for work and for my mission. My goal for this week is to not let the stress of work get to me, workout everyday hard, and to try and break out of this mini plateau I have been stuck in for the last week. I know some of it may be muscle gain but I want to try and break into the 240's within the next 2 weeks. Wish me luck!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 38 Points)
(I am currently following the Weight Watchers Points System)
Breakfast - Egg whites with a slice of american cheese on 2 slices of whole wheat bread with 4 pieces of turkey bacon = Estimated Points 8
Snacks During the Course of the Day - 1 medium apple = Points 1
Lunch - Grilled chicken on a roll with lettuce and 2 slices of american cheese with a side of potato chips = Estimated Points 15
Dinner - (1) 10" turkey sub with 2 slices of american cheese and a bag of baked potato chips = Estimated Points 16
Total Points Eaten Today = 40 Points (2 points over my daily limit)
Chest- 45 1/4 inches
Waist (Around my stomach even with my belly button) - 47 1/4 inches
Neck - 15 1/2 inches
Bicep (Not Flexed) - 15 1/4 inches
Bicep (Flexed) - 17 inches
Upper Leg - 28 1/2 inches
Lower Leg (Calf) - 17 inches
I did not make it to the gym today. I did however, walk a lot and I was moving around a lot too, playing board walk games and going on some rides. What I am trying to say, is that I wasn't sitting around doing nothing. Tomorrow I will be doing cardio and executing my Shoulders routine.
Day #99 - Weigh-In = 254.2 lbs
|Day #99 Weigh-In|
|Day #99 Front Shot|