|My New Reebok ZigZags|
I would also like to take this time to mentioned that I went to the gym for the first time in about 5 months. I had joined Anytime Fitness a while ago with the hope of getting back into an exercise routine. I recommend Anytime Fitness or any 24 hour gym to anyone who has crazy work hours like myself and has no time to workout before normal gyms close. Anytime Fitness is open 24 hours and the best part is that you can use your key card membership to get into any Anytime Fitness Gym accross the counrty.
With that being said let's get to the details of the day:
Meals of the Day
Breakfast - I slept in today to for the first time in a while. I had a nutrition breakfast bar this morning and water.
Lunch - I had a footlong turkey sub on whole wheat bread with a bag of Lays Baked Potato Chips and two bottles of water. All from Subway.
Dinner - I liked it so much that I had another footlong turkey sub on whole wheat bread with apple slices and two bottles of water from Subway.
I also had two nutrition bars during the day with plenty of water and all of my vitamins that I purchased from GNC.
|Day #6 Weigh-In Shot|
|Day #6 Front Shot|