The reason Patty and I left Columbia so early was because we had to make it home in time for Caroline's (My Sister) birthday celebration. This also meant that I would have no time to take a nap or get any kind of sleep. So, I decided that I was going to get my workout in before we went out. After the gym, I came home to shower and change for Caroline's b-day. While trying to find clothes, I came across a pair of jeans that I haven't been able to wear for a very long time. Curious to see how they would fit, I jumped at the opportunity to try them on and to my surprise they actually fit pretty good. I also came across a nice button down shirt, that my grandmother had bought me for Christmas. I wasn't able to fit in it then, but I was determined to use it as a goal shirt. I was determined to fit into it some day. After I tried it on, it actually fit!! Patty even said it looked a little big on me!!
For Caroline's birthday, we went out to a nice Hibachi Restaurant by my house. This would be the second day in a row that I had a non healthy meal for dinner. Last night I ate, "Shrimp Fettuccine Alfredo" and tonight I had a chicken and steak combo. I am really happy that these last two days ended up with eating only 2 bad meals and not 2 bad days of eating. Even though both of these meals were because of special events, I think it is OK to cheat every once and a while. It is a great tool to use, to keep you from going insane. Besides the 2 small stomach aches, I think I did really well with staying on track. I can tell you one thing for certain, tomorrow it is back to the grind for me.
With that being said , let's get to the details of the day:
Meals of the Day (The Heavy Man = 38 Points, I just recently broke into the 250's and that is why the decrease in my daily points limit)
Breakfast - Egg whites with cheddar cheese and a mini box of cheerios = Points 4
Lunch - 1 turkey wrap with a side of baked potato chips = Points 8
Late Lunch - 1 serving of whole wheat pasta with grated cheese = Points 5
Dinner - Chicken and Steak Hibachi dinner special = Points 33
Total Points Eaten Today = 50 points (11 points over my daily limit, for Caroline's B-Day Dinner)
Today I ran for 30 mins on the elliptical. Tomorrow I will be executing my legs and shoulders routines.
Day #83 - Weigh-In = 259.4 lbs
|Day #83 Weigh-In|
|Day #83 Front Shot|