My Story

On Monday, May 31, 2010, I embarked on a mission to lose weight and to get into the best shape of my life for my wedding. For a long time that mission was a success until life started getting stressful and food became a way to cope with that stress. To make a long story short, the mission fell short before my wedding day was here. And to make things even worse, I stopped eating healthy, exercising, and blogging for over two years. I now have a very beautiful wife and baby boy but my health is still crap. So to turn things around, I am brining back "The Heavy Man" and the "Mission to Healthy."

Wednesday, March 16, 2011

Day #2 (Part 2) - Keeping A Promise

Hello My Friends,

Yes I am back for the third day in a row and I don't plan on missing another daily post until my wedding day is here. And if you think about it, my wedding day is a little over 5 months away. So that means I am going to have to be really creative every single day because the last thing I want to do is bore you all to death. But we can discuss this at another time.

I had the urge to eat bad food the entire day but I did not fold into that temptation at all. In fact, I went over my daily points limit by 7 points today but it was done with all healthy food. I guess if I have to go over in points, it is better to do it in a healthy matter instead of eating crappy food. And to tell you the truth, focusing on writing my daily post today, made me not want to have a cheat meal. Because the last thing I wanted to do was eat crappy after I promised you all, two days ago, that I was not going to have any cheat meals for a long time. And eating crappy food today, I feel, would have been a slap in the face towards you all.

I ended up having a lot of fun tonight at a concert in the city with my buddy Paul. He works in the music world and he has a friend who got us into see one of my favorite bands at the Irving Plaza tonight in NYC. And let me tell you, it was one of the best concerts I have ever been to. The energy in the place was amazing and everyone did not stop moving the entire concert. I think I might have lost about 10 lbs tonight just by sweating up a storm because the place was so packed with people who were all jumping up and down, including myself. It was a great way to end a very busy and productive day at work.

Anyway, I have to get up for work in the morning. Until tomorrow and I mean tomorrow, have a great night. Let's get to the details of the day:

Meals of the Day (The Heavy Man - 43 Points)
(I am currently following the Weight Watcher's PointsPlus program)

Breakfast - 4 Eggo Nutrigrain Waffles = Points 7
Snacks - 1 pear, 1 apple, 1 Weight Watcher's Ice Cream Cone, 2 granola bars, and 2 small soft pretzels = Points 17 
Lunch - 1 and 1/2 slices of Newman's All Natural Pizza = Points 12
Dinner - (1) 6" Double Turkey sub on whole wheat bread with a slice of white american cheese and a serving of sun chips = Points = 14

Total Points Eaten Today = 50 Points (7 points over my daily limit)


Today I did not make it to the gym or run outside. I will be making it to the gym tomorrow.

Day #2 (Part 2) - Weigh-In = 198.0 lbs
Day #2 (Part 2) Weigh-In

Day #2 (Part 2) Front Shot

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