I am counting down the days until Patty and I move into the hotel. That magic number is now 2 days. At least in the hotel I will be able to lift weights and run on a normal routine once again. Thus making it easier for me to get back to my daily routine. I have been working out everyday but not the way I want to. Running every night is great but I need to get my weight lifting workout back into the mix. Any exercise is better than no exercise but I do miss my normal routine a lot. It also helps that I have been eating pretty good since I arrived down here. In the last 3 weeks, I only had 2 cheat meals. That is not bad at all, considering that I have not been home for a while now.
Anyway, tomorrow is another important day for getting work done. The participants will be heading down here on Sunday and I want to make sure that everything is covered and taken care of before they are here. I hope you all have a great night and I will talk you tomorrow.
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PointsPlus program)
Lunch - Foot long double turkey sandwich on whole wheat bread with 2 slices of american cheese, a serving of cheddar sun chips, and apple slices (Subway) = Points 23
Snack - A serving of wheat thins = Points 3
Dinner - 2 servings of Tuna Roll (Sushi), 1 cup of hibachi chicken, 1 cup of white rice, a salad with honey mustard dressing, and a cup of edamame = Points 22
Total Points Eaten Today = 48 Points (1 point under my daily limit)
I ran for 30 mins outside. I will probably end up running outside for the next 2 nights and then get back into my weight lifting routine on Sunday, when I get into the hotel.
Day #207 - Weigh-In = 212.0 lbs
|Day #207 Weigh-In|
|Day #207 Front Shot|