Now I pride myself for being honest with everyone when it comes down to this mission and my weight loss program. And I am going to let everyone know now that I had a heck of a cheat meal tonight for dinner. The reason for this cheat meal was because I missed Patty and my 7 year anniversary being down here. And I know it was rough for the both of us. So I promised that I would take her out to a nice dinner when she got down here. And I kept my promise tonight by taking her to her favorite type of restaurant, Hibachi. The meal was great and I ate every single piece of food that was put on my plate. And of course I felt guilty afterwards and went running for 30 mins outside in the freezing night air. I already know that I am going to be weighing in higher than 215 lbs tomorrow morning. But I realize that this will happen and I will keep on going strong to gain back that ground and then some.
It is great having Patty down here with me. She is the one that keeps me calm and she will also be there for me when I get really stressed out during the next two weeks. Anyway, Monday is quickly approaching and crunch time is about to start. Wish me luck everyone, as I attempt to execute this event the best I possibly can.
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PointsPlus program)
* I had a cheat meal tonight with Patty, celebrating our 7 year anniversary.
Breakfast - 2 grilled cheese sandwiches with a serving of wheat thins
Snacks During the Day - 1 serving of baked tostitos and salsa, apple
Lunch - (1) 6" turkey sub on whole wheat bread with 1 slice of american cheese, a serving of sun chips, and an apple
Dinner - 1 serving of tuna roll (sushi), mushroom soup, a side salad, chicken and steak, mixed vegetables, and a side of rice (Hibachi)
Today I ran for 30 mins outside. Tomorrow I will be executing my weight lifting routine.
Day # 203 - Weigh-In = 213.8 lbs
|Day #203 Weigh-In|
|Day #203 Front Shot|