I sat in the kitchen of our house / make shift office, down here in Charleston, the entire day from 9am - 11pm. And I did nothing but book flights for 40 people and made sure that everything, pertaining to traveling, was on the right track. The entire time I was working, I kept on thinking about running a successful event. I know it is said, "If you believe it, it can be done." I am hoping that this applies to my event as well. And the event was not the only thing I was thinking of. It had been 2 days since my last workout and I was determined to not make it 3 in a row. My goal was to be finished with everything by 11pm so I could run outside. And sure enough, 11pm rolled around and I was out the door faster then you could blink your eyes.
It was extremely cold outside but I made sure to pack on the warm clothes. As I was running, I felt like I was in my own world and nothing could bother me. I actually ended up visualizing the entire week of my event from start to finish. And I know I can translate what I was imagining into reality. Anyway, my run was very relaxing and was the perfect way to end a very productive day. Until tomorrow my friends, have a great night!!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PointsPlus program)
Breakfast - 2 eggs on 2 slices of whole wheat bread = Points 9
Snacks During the Day - 2 rice cakes = Points 3
Lunch - 2 peanut butter and whole wheat toast sandwiches = Points 18
Dinner - 2 eggs on 2 slices of whole wheat bread = Points 9
Total Points Eaten Today = 39 Points (10 points under my daily limit)
Today I ran for 30 mins outside. Tomorrow I will be executing my weight lifting routine.
Day #198 - Weigh-In = 215.8 lbs
|Day #198 Weigh-In|
|Day #198 Front Shot|