Work filled my day once again and I didn't workout now for the second day in a row. I am disappointed in myself because that is 2 days in a row now that I didn't make time for myself. And I have to make a conscious effort to not let that happen any more. I have come to far to slip now. It is a good thing that I remain eating healthy everyday. I am thinking about trying to workout in the morning because my days are only going to get busier from here on in. And if I start my day off exercising, hopefully it will keep me going strong and energized the entire day. Plus it allows me to get my workout in everyday, this way I can focus on getting what I have to get done for work the rest of the day and not have to worry about getting to the gym late at night. The one good thing about living in my mobile office is that I can sleep in a little, get up and workout, and still have a full day ahead of me.
Anyway, it is getting late and I was up to 3am last night trying to get things done. I think I am going to try and catch up on a little sleep tonight. Until tomorrow my friends, have a great night!!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PointsPlus program)
Breakfast - 1 slice of pound cake = Points 8
Snack During the Day - 2 rice cakes = Points 2
Lunch - Foot long Chicken Teriyaki sub on whole wheat bread with 2 slices of american cheese, a serving of baked chips, and apple slices = Points 25
Dinner - 1 baked chicken breast, a side of green beans, and a serving of wild rice = Points 12
Total Points Eaten Today = 47 Points (2 points under my daily limit)
I did not workout today due to work. Tomorrow there will be no excuses.
Day #197 - Weigh-In = 217.2 lbs
|Day #197 Weigh-In|
|Day #197 Front Shot|