The second milestone I hit today, happened when I weighed in this morning. The scale displayed that I was weighing in at 211.8 lbs!! This means I have lost 90.2 lbs since the start of this mission!! Of course it might be a little higher tomorrow because of my weight fluctuation but I was extremely happy to see that number on the scale this morning. As a matter of fact, I have been doing great in the weight loss column since I have arrived down here in Charleston, 2 weeks ago. Since I have gotten down here, I have lost 12 lbs! I think that is great, since I am not at home and I don't have access to a gym right now, because the key doesn't work. I do however, want to check my weight on the gym scale when we get a working key again, just to make sure that my scale is still accurate. I always tend to do this when I have a good weight loss streak going. It is just a habit of mine that I have developed.
Anyway, day #200 went pretty well and I am feeling better every single day with my health. I am pumped and ready to hit the ground running for the next 200 days. Until tomorrow my friends, have a great night!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PontsPlus program)
Breakfast - 2 slices of american cheese on 2 slices of whole wheat bread = Points 16
Lunch - Piece of roasted chicken with a piece of pork loin and a serving of corn = Points 10
Dinner - Turkey with 2 slices of cheddar cheese on 2 large slices of 9 grain bread and a serving of baked chips (Atlanta Bread Company) = Points 20
Late Snack - 1 slices of american cheese on 2 slices of whole wheat bread = Points 6
Total Points Eaten Today = 52 Points (3 points over my daily limit)
Today I played basketball outside for an 1 1/2. It was a great workout and the weather was awesome. Tomorrow I hope to get back in the gym, if we ever receive our new keys!
Day #200 - Weigh-In = 211.8 lbs
|Day #200 Weigh-In|
|Day #200 Front Shot|