I knew when the plans were first made, that we were in for a night full of laughs, stories, and great food. So I was expecting the worst in the food category and made sure to workout before we went out for the night. I also have not had a cheat meal for a while now. So last night, I gave myself the night off. And let me tell you, it was worth the stomach ache and I was fully aware that the scale was going to be up a little in the morning. But that is life and I have to be able to let myself have some fun every once and a while. I will lose that weight no time anyway.
Well, it is work time and I have a ton to get done today. I will talk to you all tonight about all the adventures I had today (Thursday. Jan 13, 2011). Until tonight my friends, have a great night!!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 45 Points)
(I am currently following the Weight Watcher's PointsPlus program)
* I went out to dinner with my friends last night and had a cheat meal for the first time in a few weeks. I will be right back to track with the mission today.
Breakfast - Egg whites on an egg bagel with a slice of american cheese
Snacks - 2 apples
Early Afternoon - London Broil and Baked Mac & Cheese (Weight Watcher's Recipe)
Late Afternoon - 1 Weight Watcher's personal pizza
Dinner - Shared an appetizer sampler with 6 other people and had Ribs and fries for the main course
Dessert - Cookie Sundae
I ran for 30 mins on the treadmill last night. Tonight I will be executing my weight lifting routine.
Day #227 - Weigh-In = 204.0 lbs
|Day #227 Weigh-In|
|Day #227 Front Shot|