I woke up this morning, once again, in another hotel for the thousandth time. And yes, I was equipped to keep the mission going strong. As soon as I was up and out of bed, I made my way to the bathroom where my scale was residing. Wondering if I had accomplished my next goal of breaking into the 230 lbs range, I stepped up on the scale. And to my excitement, the scale read 239. 8 lbs! It was definitely a moment to celebrate for reaching this next milestone, however I do realize that it is barley into the 230's and of course my weight can fluctuate in a different direction, very easily tomorrow morning. Plus, today was a cheat meal day, however my cheat meal was a cheese burger with onions and a serving of fries. Also had a few nachos as well. But when it comes down to it, I really didn't go over board with my cheat meal at all this week. So, hopefully my weight is still in the 230's come tomorrow morning. I did move around an awful lot today, so hopefully that is a positive deciding factor. And if it just so happens that am I back in the low 240's again tomorrow, I will just have to keep on working hard to make this newest goal accomplished permanently.
Well it is once again 2:30 am in morning and I am here writing my daily post, to share with you all. No matter what, you can always count on me having something to share with you all every single day. I hope everyone has a great night! Talk to you tomorrow.
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 37 Points)
(I am currently following the Weight Watchers Points System)
*Today was a cheat meal day, so I will still be sharing the foods I ate today with everyone without the points.
Breakfast - (1) 99% Fat Free Yogurt and bowl of Cheerios with a cup of milk
Lunch - French Onion Soup and the Weight Watchers grilled chicken sandwich (Applebees)
Dinner - About 12 nacho chips, a cheese burger on a roll with mozzarella cheese and onions, and a serving of fries
I did not make it to the gym today, however I was moving around and running an event from 9:00 am to 5:30 pm today. My legs and hips are very sore. Not to mention I am physically exhausted. Tomorrow I will be executing the weight lifting and strength training portion of my workout routine.
Day #139 - Weigh-In = 239.8 lbs
|Day #139 Weigh-In|
|Day #139 Front Shot|