I spent another fun night in New York City again tonight. My brother was inserted into a special event tonight at Stand Up NY Comedy Club. He has been doing a great job lately, landing spots in shows all over the city in big time comedy clubs. I only hope that this leads to much bigger and better things for him in the future. If you have a free moment, check out his Facebook Page. I just want to warn everyone that his material has a lot of adult content in it. But he is a very funny guy regardless. Please let him know what you think.
What made this trip into NYC different then any other night, was that I had to walk even further to get to this club. When I first mapped out the trip, the estimated time to get there from the train station in NYC was 8 mins. Now I know the estimated time of travel was if I was driving there. However, I was trying to save money, so I decided to walk there from the train station. It turns out that the walk was about 47 blocks, which translated to almost an hour of walking. I am going to be honest and let you all know that I walked more then half way there but was afraid that I was going to miss the start of the show, so I took a taxi the rest of the way. So in reality I walked 29 blocks there. However, on the way back to the train station I ended up walking all 47 blocks, which brought my grand total to roughly 76 blocks of cardio. I walked for almost 2 hours to and from the club. I also ate healthy the entire day as well.
When all is said and done, I got a ton of cardio in today, I ate healthy all day, and I saw some great comedy while supporting my brother. I think it turned out to be a great day overall.
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 36 Points)
(I am currently following the Weight Watchers Points System)
Breakfast - 2 homemade Glazed Pear Muffins (Weight Watchers Recipe) = Points 6
Snacks During the Day - 1 serving of baked Tostitos w/ mango salsa and an apple = Points 5
Early Afternoon - 1 serving of homemade Two Cheese Vegetable Lasagna (Weight Watcher Recipes) = Points 6
Late Afternoon - 1/2 a Chicken Teriyaki Sub on whole wheat with a slice of cheese and a side of baked tostitos w/ mango salsa = Points 8
Dinner - 1 grilled chicken wrap with lettuce, carrots, and mushrooms = Points 8
Total Points Eaten Today = 33 Points (3 points under my daily limit)
Today I walked roughly 76 blocks in NYC, which translated to about 2 hours of cardio. I did not make it to the gym thought. Tomorrow I will be executing the weight lifting and strength training portion of my workout routine.
Day #157 - Weigh-In = I did not make it to the store today to purchase my new scale due to traveling to my brother's show, that started at 8:00pm tonight. I will be purchasing the scale tomorrow.
|Day #157 Front Shot|