|My Brother |
Caroline's Comedy Club on Broadway!
My second bone head mistake for today was to wait to eat dinner. Every meal I planned for today was pretty much on target except for dinner. I also figured that since the show was only going to be about an hour, I would be able to wait until after it was done to eat dinner. Well, the show ended up going longer then an hour and I really didn't want to buy any food at Caroline's because I was still determined to eat healthy today even though I missed my workout. Let me tell you, it is amazing how the human body can adjust to a routine. My body has gotten so used to eat healthy,good portioned meals, every 2-3 hours that when I delay a meal for a longer period of time, my body lets me know that I did so. I am still trying to get rid of my hunger headache that developed around 8:30pm when I pushed my dinner back until after the show. My second mistake of the day, was that I didn't adjust to situation. I should of had a little snack at the comedy club to hold me over until dinner. I can safely say that I will try to never delay a meal like that again. But with all being said and done, it was a great night for my brother and that is what really matters.
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man = 39 Points)
(I am currently following the Weight Watchers Points System)
Breakfast - 2 eggo nutrigrain waffles with a cup of Light'n Fit Yogurt and a serving of strawberries = Points 4
Snacks During the Course of the Day - 1 Weight Watchers chocolate chip cookie and 1 Weight Watchers brownie = Points 3
Early Afternoon - 2 Boca veggie burgers with 2 slices of Weigh Watchers american cheese on a Weight Watchers whole wheat roll with a side of baked potato chips = Points 10
Late Afternoon - 1 Boca veggie burger with a slice of Weight Watchers american cheese on a Weight Watchers whole wheat roll with side of baked potato chips = Points 7
Dinner - French Onion Soup and Steak with Portabello Mushrooms with a side of broccoli and potatoes (Applebees) = Points 14
Total Points Eaten Today = 38 Points (1 points under my daily limit)
Today was to lazy to get up in the morning and I thought that I would have enough time to workout tonight. I was wrong with that assumption. I learned my lesson and I will be back on the path tomorrow with my Chest and Biceps routines.
Day #71 - Weigh-In =264.6 lbs
|Day #71 Weigh-In|
|Day #71 Front Shot|