My Story

On Monday, May 31, 2010, I embarked on a mission to lose weight and to get into the best shape of my life for my wedding. For a long time that mission was a success until life started getting stressful and food became a way to cope with that stress. To make a long story short, the mission fell short before my wedding day was here. And to make things even worse, I stopped eating healthy, exercising, and blogging for over two years. I now have a very beautiful wife and baby boy but my health is still crap. So to turn things around, I am brining back "The Heavy Man" and the "Mission to Healthy."

Thursday, September 20, 2012

Day #8 - A Brief Update

Hey everyone!

I apologize for the very short post today (Wednesday, Sept 19, 2012). The day has been extremely busy and I did not get home from work until 9:45pm. And to make things even crazier, I have to be in the office by 7:30am tomorrow morning because myself and a group of my co-workers have an event in Buffalo, NY this weekend.... hence the short post. But I promise that I will have a full post up tomorrow with all the normal details.

I will however, leave you with some very good news today..... I had my weekly weigh-in this morning and the scale officially read 264.6 lbs!!!! This means that I have lost a total of 6.8 lbs since last Wednesday!!!! This was a great way to start off the day and a great way to motivate me even more!!

I am going to end this brief post with my photos for today and I will see you all tomorrow with a fully updated post! Good night everyone!

Today's Photos

Wednesday, Sept 19, 2010
(Weigh-In Photo)
Wednesday, Sept 19, 2012
(Front Shot)


  1. 6.8 lbs lost! well that's a great way to start off a Thursday. great job!