I feel like I have been at a stand still with my weight for a few days now. I am sure stress had a big part with my weight loss down in Charleston. But since I have gotten back to my normal routine, I have been stuck in the 208 lbs range. I think it is my body getting back to a normal weight loss cycle. I could also be wrong and only time will tell the true answer. I feel like I am so close to reaching the 100lbs lost mark but it is still so far away. I was told a few times, at the beginning of this mission, that the last few pounds will be the hardest to lose and I am starting to believe that more and more every day.
On the other hand, I still have over 7 months until my wedding day and I am a strong believer that anything can happen if you work hard. So I say bring it on. And maybe by the time my wedding day is here, I will have a six pack of abs and will look like one of those guys on the cover of Men's Health Magazine. Here is to dreaming big and working hard to achieve those dreams. Until tomorrow my friends, have a great night!!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the Weight Watcher's PointsPlus program)
Breakfast - 4 Eggo nutrigrain waffles = Points 7
Snack During the Day - 2 apples, 1 pear, (2) 100 cal pretzel packs, and 1 serving of sun chips = Points 10
Early Afternoon - 1 Boca chicken patty with a slice of Weight Watcher's american cheese on a Weight Watcher's whole wheat roll and a serving of sun chips = Points 12
Late Afternoon - 1 Boca chicken patty with a slice of Weight Watcher's american cheese on a Weight Watcher's whole wheat roll and a serving of sun chips = Points 12
Dinner - 1 serving of homemade Beef and Vegetable Cheese Casserole = Points 5
Dessert - 1 Weight Watcher's ice cream cone = Points 4
Total Points Eaten Today = 50 Points (1 point over my daily points limit)
Today I ran for 30 mins on the treadmill. Tomorrow I will be executing my weight lifting routine.
|Day #222 Weigh-In|
|Day #222 Front Shot|