My Story

On Monday, May 31, 2010, I embarked on a mission to lose weight and to get into the best shape of my life for my wedding. For a long time that mission was a success until life started getting stressful and food became a way to cope with that stress. To make a long story short, the mission fell short before my wedding day was here. And to make things even worse, I stopped eating healthy, exercising, and blogging for over two years. I now have a very beautiful wife and baby boy but my health is still crap. So to turn things around, I am brining back "The Heavy Man" and the "Mission to Healthy."

Monday, December 27, 2010

Day 210 - A Bad Weather Day

It has been a very long day and I am going with no sleep now for the last 23 hours. Today was the day that the participants for my event were suppose to start showing up in Charleston. But I think mother nature had other plans. The north eastern part of the country was hit bad today with a gigantic snow storm. Which in return cancelled a lot of flights for my event. We were supposed to have over 60 people arrive today, instead  only about 25 arrived due to bad weather. This left us scrambling the entire day, trying to rebook everyone on new flights and trying to time our airport pickups around the massive amounts of delays.

Amongst all of the craziness, I only managed to eat three slices of pizza the entire day. And that was because pizza was the only thing available to eat. I did however manage to keep myself moving the entire day. Rest was not an option,with the amount of work that had to get done. I only hope that tomorrow's kick-off event goes off without any problems, "knock on wood." Anyway my friends, it is 6:15am and I have a meeting coming up at 7:00am, that I have to make sure I am ready for. I will talk to you all tomorrow.

With that being said, let's get to the details of the day:

Early Afternoon - 2 large slices of pizza = 14 Points
Dinner - 1 Large slice of pizza = 7 Points

Total Points Eaten Today - 21 Points (28 points under my daily limit)


I was running around like a mad man today but I did not get into the gym. I will get into the gym tomorrow for a weight lifting session.

Day #210 - Weigh-In = 210.6 lbs

Day #210 Front Shot


  1. Well i hope the event goes the way you need it to! Hope everyone gets there. You'll be glad to get back to normal after all of that :) Look at that scale, it loves you!!

  2. Hang tough He-Man, you are doing great.