Anyway, I had another successful day of healthy eating, as well as exercising. I even managed to grab a couple compliments from some co-workers I haven't seen in a while. And you know receiving compliments for hard work, really motivates me to work even harder. I am also happy that I have managed stay on track so far, even though I am away from home.
I wanted tonight's post to also feature some comparison shots. I know I usually feature my side shots at the first of every month but being that I am not home this month, I wanted to save my next side shot post until I get home. I am doing this because I want each of my side shot photos to be in the same elements every time. I think that makes it easier to compare the pictures. However, I still wanted to share a comparison of my front shot photos from today and the very first day of this mission. I hope you enjoy seeing the difference as much as I do. Let me know what you think.
|Day #1 - 302 lbs|
|Day #190 - 222.6 lbs|
Meals of the Day (The Heavy Man - 49 Points)
(I am currently following the new Weight Watcher's PointsPlus Program)
Breakfast - 2 cups of cheerios and a cup of 2% milk = Points 9
Snacks During the Day - 100 Calorie Snack Pack = Points 2
Early Afternoon - Grilled Chicken on a bun with a slice of american cheese = Points 10
Late Afternoon - 1 serving of homemade Chicken Pot Pie (Weight Watcher's Recipes) = Points 17
Dinner - 2 grilled cheese sandwiches (whole wheat bread and fat free american cheese) and a serving of baked tostitos and salsa = Points 11
Total Points Eaten Today = 49 Points
Today I ran outside for 30 mins. Tomorrow I will be right back in the gym, executing my weight lifting routine.
Day #190 - Weigh-In = 222.6 lbs
|Day #190 Weigh-In|