Anyway, since I have started my new workout routine, I have been able to break through the plateau I was stuck in. I also found out last night, after doing my body measurements, that I actually lost another inch around my waist as well. However, the thing that has me pumped up the most is that I weighed in this morning at 252.4 lbs. This means that I am so close to reaching another milestone for my mission. As of this morning, I am .4 of a pound from officially reaching 50 lbs lost, since Day #1!!! I can't even describe how excited I am to be at this point in my mission. If you were to ask me on Day #1 if I thought I would ever make it to this point, I would have said no. But now if you were to ask me today, if I would be able to make it until my wedding day, I would say I am 100% sure that I will stick to this mission until that day. I would even go out on the limb to say that I will stick to this mission and my new way of life forever.
Chasing this next milestone of 50 lbs lost seems so close. I actually can't wait to finish this blog and climb into bed because I want to see what I will weigh in at tomorrow morning. I find that setting these kind of goals is a big help with sticking to the mission. I actually visualize what I will look and physically feel like on the day of my wedding. All I can say is watch out to every guy that has ever graced the cover of a health or sexiest man alive magazine. There is nothing stopping me now!
With that being said, let's get to the details of the day:
Meals of the Day (The Heavy Man - 38 Points)
(I am currently following the Weight Watchers Points System)
Breakfast - 2 Eggo nutrigrain waffles, with an apple, a serving of Light'n Fit yogurt, and a serving of sugar = Points 5
Snack During the Course of the Day - 1 pear, 1 serving of mini whole wheat pretzel sticks, and 1 rice cake = Points 4
Lunch - 1/2 rotisserie chicken with a side of steamed mixed vegetables and cinnamon apples (Boston Market) = Points 20
Dinner - 1 serving of homemade Two Cheese Vegetable Lasagna (Weight Watchers Recipe) = Points 6
Dessert - 1 Weight Watchers ice cream bar = Points 2
Total Points Eaten Today = 37 Points (1 point under my daily limit)
Today I ran on the elliptical for 40 mins, switching between different levels of resistance. Tomorrow I will be executing the weight lifting and strength training portion of my workout routine.
Day #107 - Weigh-In = 252.4 lbs
|Day #107 Weigh-In|
|Day #107 Front Shot|