tag:blogger.com,1999:blog-8118948621275856960.post1587438167332469862..comments2023-10-26T03:49:10.818-04:00Comments on The Heavy Man's Diary: Day #166 - Learning to Understand My BodyThe Heavy Manhttp://www.blogger.com/profile/04808166814332386784noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8118948621275856960.post-32103478604189953222010-11-13T12:43:04.389-05:002010-11-13T12:43:04.389-05:00I have heard that when doing weights etc the muscl...I have heard that when doing weights etc the muscles retain water. But yes i know what you mean. I try not to do weights the day before weigh in. But if i do i'm more at ease when the scale goes up.<br />Oh and guess what i did this week? Joined weight watchers online :)Thanks for helping to inspire me.WWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.com